Natural Born Heroes: The Primer on Being Strong to Be Useful

Back before World War I, a French navy officer named Georges Hébert was present at the eruption of Mount Pelée on the island of Martinique.  There, he witnessed the disaster and what he considered too much needless death due to the accident.  And it had nothing to do with early-warning…

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Man, I’m Hungry!

I promised that I’d keep everyone up to date on how things are going with my 21-Day Sugar Detox that I started Monday.  It’s been interesting, to say the least. The first thing I’m discovering is that I’ve let myself eke back into the world of carbohydrate-burning.  At least I…

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