Movement and its Impact on Your Kids

Facebook Twitter Google+ LinkedIn I’ve mentioned before that I think one of the greatest reasons to take on obstacle course racing is the effect it will have on your kids. I absolutely believe that, and I’m hardly the only one.  Check out the video below and pay close attention to…

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If You Build It, They Will Come – Yeah, It Really Works

Facebook Twitter Google+ LinkedIn I want to share with you today a little something that I’ve been struggling with this OCR season, the problem of flagging motivation, and a very simple way to overcome this problem. That way is to do your workouts with other people. “WHOA!” I hear some of…

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