Work Out With Your Kids

Dad and son workout

Facebook Twitter Google+ LinkedIn “What?” you say?  “Work out with my kids? Jamie’s lost it!” And while that may be true (Hah!), that’s not the case with today’s post about how to work out with your kids and what can happen with it! Saturday morning, I was planning on doing…

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Coffee-Plus: It’s What’s For Breakfast!

Morning Cup of Coffe

Facebook Twitter Google+ LinkedIn Coffee:  it makes life worth living, right? Okay, that’s obviously a silly overstatement.  But most of the research coming in recently about coffee indicates that it’s a healthy addition to the diet – lots of antioxidants, great for the brain, helps to increase insulin sensitivity, and…

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How Surrender Can Get You What You Want

White Flag

Facebook Twitter Google+ LinkedIn Seems ridiculous, doesn’t it? Giving up will get you what you want? It doesn’t make a lick of sense… until you reconsider what Surrender actually can mean. Okay, this post is going to delve into topics that some people may consider a little “woo-woo,” but those people…

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Get ‘Em While They’re Young!

Kids pushing Tires!

Facebook Twitter Google+ LinkedIn One of the overwhelming things I’ve seen happening in youth sports is that it’s become more dangerous for the kids.  Yeah, that’s right, I said it.  And I’m not talking about the typical helicopter parenting issues that you normally hear about, such as poor hockey pads…

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