Month: March 2016
Don’t Make These New OCR Racer Mistakes (Part 1)!
Batman vs. Superman: a Mudlife Crisis Movie!
Shake Your Way to Stress Relief?
OCRChat recap: American Ninja Warrior and OCR
Falling On Your Face in the Mud Reduces Stress
Is it possible participating in obstacle course racing is helping you deal with stress? I think most regular OCR athletes would answer that with a resounding “yes.” Another podcast-inspired post today, this time from the Fat-Burning Man podcast. Host Abel James was interviewing Dr. Pedram Shojai, who I have mentioned…
Movement Lessons from an Age-Group Swim Meet
When Progress Sneaks Up On You
Hack Your Commute for More Movement
Don’t Make These New OCR Racer Mistakes (Part 1)!
Batman vs. Superman: a Mudlife Crisis Movie!
Shake Your Way to Stress Relief?
OCRChat recap: American Ninja Warrior and OCR
Falling On Your Face in the Mud Reduces Stress
Is it possible participating in obstacle course racing is helping you deal with stress? I think most regular OCR athletes would answer that with a resounding “yes.” Another podcast-inspired post today, this time from the Fat-Burning Man podcast. Host Abel James was interviewing Dr. Pedram Shojai, who I have mentioned…