More New OCR Racer Mistakes – Obstacles (Part 2)

Exhausted

Facebook Twitter Google+ LinkedIn Last Thursday, we talked about some of the basic endurance mistakes that folks who are new to obstacle course racing make. And let me tell you, overcoming that mistake is a big key to getting through a race more easily and with less pain. Enjoyment will…

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Shake Your Way to Stress Relief?

Shaking dog

Facebook Twitter Google+ LinkedIn When I was younger, I’ve mentioned before, I was a competitive swimmer. The competitive swimming world is a fairly small one, and you’d frequently find yourself swimming against a lot of the same people from meet to meet.  There was this one fellow that I remember…

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