Introducing: The Mudlife Crisis Forum

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn One of the greatest things about obstacle course racing is the team building aspect of it – not just formal teams, but the camaraderie that happens when you’re on the race course and suddenly that dude next to you is the one hauling you up over…

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Falling On Your Face in the Mud Reduces Stress

Walk the Plank

Facebook Twitter Google+ LinkedIn Is it possible participating in obstacle course racing is helping you deal with stress? I think most regular OCR athletes would answer that with a resounding “yes.” Another podcast-inspired post today, this time from the Fat-Burning Man podcast. Host Abel James was interviewing Dr. Pedram Shojai,…

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This Week’s #OCRChat: How OCR Differs from Place to Place

OCRChat

Facebook Twitter Google+ LinkedIn This week’s #OCRChat was again a great one!  Chad from Obstacle Racing Media and I were talking about racing and training in different regions of the country, some of the challenges and benefits of the different areas!  Much less structured a chat than we’ve had, but…

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When Progress Sneaks Up On You

the sky is the limit

Facebook Twitter Google+ LinkedIn Progress is a tricky thing. Sometimes we can track it with numbers – race times, distance run, weight lifted, number of reps completed, etc.  And sometimes it’s more nebulous than that. When you’re a movement-based person like I am, who doesn’t so much “work out” as…

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Talking Spartan, Warrior, and Savage: #OCRChat 3/1/2016

OCRChat

Facebook Twitter Google+ LinkedIn Another OCRChat has come and gone today, folks. Along with Chad from Obstacle Racing Media, we talked about the characteristics and what to expect at Spartan Race, Warrior Dash, and Savage Race. After last week’s talk about Tough Mudder, Battlefrog, and Bone Frog, we’re now done…

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