OCRChat – Get A Grip!

OCRChat Grip Strength

This week’s #OCRChat on Twitter was all about grip strength! Avoid burpees with these tips!

This week’s OCRChat was all about the skill that let me down most often at last Sunday’s Spartan Race – Grip strength! We had a lot of great tips for this one – including just plain practice, various exercises, what to concentrate on in training, and techniques for the obstacles once you get to the race!

Remember, Chad from Obstacle Racing Media joins me every Tuesday at noon ET (17:00 UTC/GMT) for h.  Hope you’ll join us, too!