What a great #OCRChat we had today – we pulled out all the stops to talk about unconventional training techniques and we came up quite a few once things got rolling. Some, like slackline, car tire workouts, Bulgarian Bags, and a couple others required equipment; while some were free, like tree-climbing, various types of crawls and other “weird” quadripedal movements.
It was a really great discussion and it was picking up steam just as we were ending things. It’s definitely a topic we will look at again – hopefully with more videos and example next time!
Thanks to everyone for joining in, and we hope to see you next week at noon ET (17:00 UTC/GMT) for #OCRChat!