First Spartan Race Complete! And…wow.

Spartan Race

Facebook Twitter Google+ LinkedIn That’s right, I feel like I’ve claimed more legitimacy in the Obstacle Course Racing world after taking on one of the granddaddies of the sport:  The Spartan Race.  As I mentioned last week, yesterday I took part my first Spartan Sprint at The Wilds outside of Zanesville, Ohio,…

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Compression Gear: Worth the Hype?

Compression Socks

Facebook Twitter Google+ LinkedIn There are a ton of tools that runners, obstacle racers, and other endurance athletes either absolutely swear by or get downright irate and nearly irrationally negative about when it comes to training and performance. Diet (high-carb or low-carb? Vegetarian or omnivorous?). Stretching (before, after, or at…

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