Latest race: the Indian Mud Run!

IMR Destroyer

Facebook Twitter Google+ LinkedIn I took on my second race of this season Saturday, the Indian Mud Run up in Coshocton, OH.  It’s one of those races that I’ve been meaning to get to for a while and this year took the plunge. It’s also part of the Ohio OCR…

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#OCRChat – What Motivates You?

Facebook Twitter Google+ LinkedIn We got pretty deep during today’s #OCRChat when we delved into the subject of motivation – and what exactly it is that gets us out to race, to train regularly, and to always put out best selves forward. And I think we all learned that it’s really a…

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Testimonial: the Power of OCR

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn Of all the reasons I have for my love of obstacle course racing, I think the one that really sticks with me the most is its power to change lives. More than any other sport, activity, or what have you, OCR seems to propel people to new…

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#OCRChat – Post-race Recovery Unpacked!

OCRChat ice bath

Facebook Twitter Google+ LinkedIn Today’s #OCRChat dove into the world of post-race recovery.  We talked food, drinks, activities, therapeutic stuff, and even a little bit of gear talk in these matters! Learned some stuff, shared some stuff, and marveled at some of the things we’re able to do. Even age-related…

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