Today’s #OCRChat dove into the world of post-race recovery. We talked food, drinks, activities, therapeutic stuff, and even a little bit of gear talk in these matters! Learned some stuff, shared some stuff, and marveled at some of the things we’re able to do. Even age-related matters came up in this one!
Join us each week at noon ET (17:00 UTC/GMT) as Chad from Obstacle Racing Media and I lead the group all around the world of OCR, delving into great topics and getting tons of great ideas and discussion with people.