Why Rain Means Better Training!

OCR race in the rain

Facebook Twitter Google+ LinkedIn When I was in the National Guard and Army Reserves, there was an old saying that the training personnel liked to throw around:  “if it ain’t rainin’, we ain’t trainin’.” It was meant to be a motivational slogan to make you not hate being wet while…

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Feeling the Flow State: A New Racer’s Perspective

Flow State

Facebook Twitter Google+ LinkedIn Since starting to do the weekly #OCRChat on Twitter a few months ago, I’ve been chatting with a fellow named Johnny Stinson, a budding obstacle racer from Ontario. He told me about how he was looking forward to doing his first Spartan Race and was voraciously gathering information…

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