Man, I’m Hungry!

I promised that I’d keep everyone up to date on how things are going with my 21-Day Sugar Detox that I started Monday.  It’s been interesting, to say the least. The first thing I’m discovering is that I’ve let myself eke back into the world of carbohydrate-burning.  At least I…

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Embrace “First World Problems” and Get More Movement

hiker on tree

I don’t know where you live, but here in Columbus, where the Mudlife Crisis family lives, it’s cold and snowy.  My wife, who’s originally from Texas, has accustomed herself to the cold to a point where she’s just happy to see temperatures in the positive column.  So that’s saying something.…

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Get Your Winter On!

Saturday was a nice, cold, brisk morning here in Columbus and I decided to head out to our local obstacle race practice course at Scioto-Audobon MetroPark here in town.  I brought along my video camera to show you what can be done, even when it’s cold out.  And, possibly even more…

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