Post Worlds Toughest Mudder Hangover

Tough Mudder

Facebook Twitter Google+ LinkedIn This is going to be a slightly different post today, sort of a journal of what I did and felt this weekend.  Because a couple of things happened this weekend that were awesome and made me consider my training and lifestyle pretty seriously.  And it involves…

Continue reading

If You Build It, They Will Come – Yeah, It Really Works

Facebook Twitter Google+ LinkedIn I want to share with you today a little something that I’ve been struggling with this OCR season, the problem of flagging motivation, and a very simple way to overcome this problem. That way is to do your workouts with other people. “WHOA!” I hear some of…

Continue reading