Our friend just recently completed his first Spartan Race and shared some thoughts about getting into a Flow State during the race in his blog. You can read more about this and get to his blog post in on the same topic. Check it out, and nice job Johnny!
What do you think? Have you ever been in a Flow State? Do you think it's something you can develop?
Let us know!
"When you’re committed to a long-term strategy, every step forward is part of a process and as such feels like instant gratification." - Erwan Le Corre