I am looking for others thoughts and opinions on compression clothing. I just recently purchased a Under Armour Heat gear long sleeve compression shirt to try out. My initial thoughts for trying my first race would be no shirt and compression shorts. I have since had a change of mind. After reading some of the apparent benefits of compression wear i.e. muscle fatigue/strain prevention and better blood flow, I like the idea of a long sleeve shirt and tights. What are your thoughts?
Thanks in advance.
"You have two choices of pain, the pain of regret or the pain of discipline" - David Rachford