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Home Archive by category "slide" (Page 2)

Category: slide

Five Exercises to Get You Started Training for an OCR

walking lunges

The past couple of weeks, I’ve been getting back into the hard-core swing of things as regards my workouts – creating the plan and getting myself back into the regular morning habit of a good, tough workout. Now, I’m a dad.  I work a full-time job.  My wife is a…

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Jamie Fellrath November 2, 2015 October 19, 2018blog, Movement, slide, Start Here 1
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