One of the biggest challenges I’ve found for people who like to keep moving all day is finding clothes that allow you to do that. I know it’s been a big issue for me over the years, especially with pants. Most pants either look nice, but are stiff, or they…
Product link disclaimer. Happy New Year everyone! It’s been quite a while, but I’m feeling the urge to share again and I can’t wait to do so. It seems 2019 really sucked for a lot of people, but for my family and I it was pretty darned good. But there’s…
This is a topic that has been on my mind a lot, for basically the past 11 years. I get a lot of people who put down some of the “back to nature” calls that have been put out to the world of late (and even not so recently, actually).…
So… this is a tough one for me to write. We all like to think we have things under control, but for a while now I really haven’t had them so. And it all comes down to being a little lazy and a little dishonest with myself. It’s tough to…
A belated Happy New Year to everyone from Mudlife Crisis! I hope everything has started off well for you and you’re sticking to your goals and resolutions. I, for one, have gotten one of my resolutions off to a great start, and I’m doing it with a new trainer and…
…everyone has some foods that are problematic and some foods they thrive upon. We all need to take the time to figure that out, be honest with ourselves, and listen to our bodies.
Have you ever written your own obituary? I’ve been reading Joe De Sena’s latest book Spartan Up: The Spartan Way: Eat Better. Train Better. Think Better. Be Better (which is outstanding, by the way). In it, he talks about the 10 most important factors in being a successful human being…
I always like it when different parts of my life come together in a common theme or idea. This happened a lot after reading Mark Sisson’s The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness, and comparing it to what I’ve learned via MorningCoach.com. The ways that J.B. Glossinger and…
We’re coming up on the holiday season. And, at the risk of horrifying all the folks who normally don’t like talking about this stuff till after Halloween, many of us are starting to put together holiday shopping lists and the like. In that spirit, here are some ideas on OCR…
