Tag: Mindfulness
The Gong Show Way to Make Yourself Better
How Do I Just Get Over It?
Why Rain Means Better Training!
Feeling the Flow State: A New Racer’s Perspective
Since starting to do the weekly #OCRChat on Twitter a few months ago, I’ve been chatting with a fellow named Johnny Stinson, a budding obstacle racer from Ontario. He told me about how he was looking forward to doing his first Spartan Race and was voraciously gathering information on best practices for…
How Sidewalk Running Improves Your Mind and Body
Supercharge Your Meditation with HoloSync
How Honest Are You to Yourself?
Have You Been Initiated into Adulthood?
The Gong Show Way to Make Yourself Better
How Do I Just Get Over It?
Why Rain Means Better Training!
Feeling the Flow State: A New Racer’s Perspective

Since starting to do the weekly #OCRChat on Twitter a few months ago, I’ve been chatting with a fellow named Johnny Stinson, a budding obstacle racer from Ontario. He told me about how he was looking forward to doing his first Spartan Race and was voraciously gathering information on best practices for…