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Rise to the challenge Create your positive circle Bring Your Family Along for the Ride!

Rise to the challenge

You can choose to follow the rest, or you can find the life you want by challenging yourself in new ways.
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Create your positive circle

“You are the average of the five people you spend the most time with.” - Jim Rohn Create your own circle of great positive friends and have fun doing it!
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Bring Your Family Along for the Ride!

Being a positively motivated parent will rub off on everyone around you, including your own family. Your kids and loved ones will be affected by your drive for vitality and a young attitude!
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Categories

Philosophy
 
Philosophy
It takes a different frame of mind to be healthy and happy in the modern world - there's a lot to undo. Here's some advice.
Movement
 
Movement
Conventional Wisdom has weird ideas about how modern humans should move. Let's see what really works!
Food
 
Food
What we put into our bodies is amazingly important - moreso than the food industry would have you believe. Learn more here.
Family
 
Family
Having that big "why" is so important to finding your reason for doing things. Your family is one of the best ones.
Community
 
Community
The people we have around us are vitally important in our growth and happiness. Make sure your community is positive!
Races and Events
 
Races and Events
Using a race or event as your goal gives you a deadline for your goals - and also gives you a community to rally around with your goals!

Product Reviews: Best Pants for All-Day Movement

pants review

One of the biggest challenges I’ve found for people who like to keep moving all day is finding clothes that allow you to do that. I know it’s been a big issue for me over the years, especially with pants. Most pants either look nice, but are stiff, or they…

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Jamie Fellrath January 16, 2020 January 16, 2020blog, Featured, Movement, slide 0

Vision: Word of the Year, 2020

Obstacle

Product link disclaimer. Happy New Year everyone! It’s been quite a while, but I’m feeling the urge to share again and I can’t wait to do so. It seems 2019 really sucked for a lot of people, but for my family and I it was pretty darned good. But there’s…

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Jamie Fellrath January 9, 2020 January 9, 2020Adult Life, blog, Featured, Philosophy, slide 0

Stop Lying to Yourself

Lying

So… this is a tough one for me to write. We all like to think we have things under control, but for a while now I really haven’t had them so. And it all comes down to being a little lazy and a little dishonest with myself. It’s tough to…

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Jamie Fellrath April 7, 2019 January 9, 2020Adult Life, blog, Movement, Philosophy, slide Adulthood, Mindfulness, MovNat, N=1, Personal, Rucking 1

Science Doesn’t Always Have to Be New

scientists

This is a topic that has been on my mind a lot, for basically the past 11 years. I get a lot of people who put down some of the “back to nature” calls that have been put out to the world of late (and even not so recently, actually).…

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Jamie Fellrath April 17, 2019 April 16, 2019blog 0

Starting the Year Off With 614 Parkour

Parkour

A belated Happy New Year to everyone from Mudlife Crisis! I hope everything has started off well for you and you’re sticking to your goals and resolutions. I, for one, have gotten one of my resolutions off to a great start, and I’m doing it with a new trainer and…

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Jamie Fellrath January 22, 2019 January 16, 2020blog, Movement N=1, Parkour 0

“Everything in Moderation:” Why It’s BS

Junk food

…everyone has some foods that are problematic and some foods they thrive upon. We all need to take the time to figure that out, be honest with ourselves, and listen to our bodies.

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Jamie Fellrath December 17, 2018 January 9, 2020blog, Food, slide 0
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