Mindfulness Archives - Page 2 of 2

Posts tagged "Mindfulness" (Page 2)

Acting with Wisdom in the Modern World

I talk a lot, in my blogs and outside them, about how mankind is hard-wired to the natural world and how the people who are truly the happiest and most successful are those who have figured out how to live in accordance with that natural heritage. A lot of my…

Are you Mindful About Your Movement?

So, over the past few days, a couple of slight mishaps and a whole lot of fun have brought a new round of mindfulness into my movement practices. But first, a little background. I think I’ve mentioned before that I was a competitive swimmer as a youth. I swam…