I talk a lot, in my blogs and outside them, about how mankind is hard-wired to the natural world and how the people who are truly the happiest and most successful are those who have figured out how to live in accordance with that natural heritage. A lot of my…
Last week, my friend Sandy Shepard and I put out a podcast for the BeingJamesBond.com website on MovNat, the exercise methodology that I love most and has done such wonderful things for me. But one of the comments I get most frequently on MovNat is that it’s too hard to…
As some of you probably know, I am standing in for my friend “Head of Section” on the Being James Bond podcast while he’s on a secret mission. I took the opportunity to use it as a way to share the wonders of MovNat for this week’s episode and I…
