Skip to content
Facebook Twitter Instagram YouTube AboutMe
  • What Is Mudlife Crisis?
  • Start Here
  • Philosophy
  • Movement
  • Food
  • Family
  • Community
  • Races and Events
Facebook Twitter Instagram YouTube AboutMe
Mudlife Crisis
Skip to content
  • What Is Mudlife Crisis?
    • Why Obstacle Course Racing?
    • About Us
      • Deals
      • Disclaimers
    • Gallery
    • Book List
    • Products
    • Contact Mudlife Crisis!
  • Start Here
  • Philosophy
    • Adult Life
    • Return to Nature
  • Movement
  • Food
  • Family
  • Community
  • Races and Events
    • Gear
Home Archive by category "Movement" (Page 7)

Category: Movement

Movement category – don’t think of it as exercise, think of every movement your body does all day long, as well as night!

What’s Your Lever?

I just (literally, about an hour and a half ago) finished reading the book Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John Ratey and Richard Manning.  This book was a fantastic look at the challenges of the ease of modern life, and how it causes…

Continue reading

Jamie Fellrath December 4, 2014 October 18, 2018blog, Movement, Philosophy 1

Are you moving efficiently enough to save your life?

A fitness expert named Earle Liederman was famous for many things in his day, but he’s become particularly well-known for his list of “five things that every man should be able to do to save his own life.”  It’s a list that has always resonated with me and is a…

Continue reading

Jamie Fellrath December 1, 2014 April 9, 2019blog, Movement, Start Here 2
«‹567
Logo by Vividsgn.
Powered by Nirvana & WordPress.
Facebook Twitter Instagram YouTube AboutMe
image