Testimonial: the Power of OCR

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn Of all the reasons I have for my love of obstacle course racing, I think the one that really sticks with me the most is its power to change lives. More than any other sport, activity, or what have you, OCR seems to propel people to new…

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#OCRChat – Post-race Recovery Unpacked!

OCRChat ice bath

Facebook Twitter Google+ LinkedIn Today’s #OCRChat dove into the world of post-race recovery.  We talked food, drinks, activities, therapeutic stuff, and even a little bit of gear talk in these matters! Learned some stuff, shared some stuff, and marveled at some of the things we’re able to do. Even age-related…

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#OCRChat – Unconventional Training!

OCRChat Slackline

Facebook Twitter Google+ LinkedIn What a great #OCRChat we had today – we pulled out all the stops to talk about unconventional training techniques and we came up quite a few once things got rolling. Some, like slackline, car tire workouts, Bulgarian Bags, and a couple others required equipment; while…

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#OCRChat – How Has OCR Changed Your Life?

Facebook Twitter Google+ LinkedIn Today we went a different way with our regular Twitter #OCRChat and talked a bit about how Obstacle Course Racing has changed our lives. We got into fitness regimens, diet and nutrition, community and social factors, and general outlook on life. It was pretty insightful! Join…

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Don’t Ignore the Local Races!

American Ninja Warrior obstacle

Facebook Twitter Google+ LinkedIn As I’ve mentioned a few times, I just ran my first Spartan Race a couple weekends ago and loved it a lot. It was well-run, tough but not impossible, surrounded by great people, and more. Spartan is obviously one of the big three or four races…

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