« Is Your Fitness Truly Functional?

Children_Participate_in_Annual_Training_During_Kids_AT_DVIDS294537

child vaulting a batr.

Bookmark.

Children need to be taught basic movements before learning sport specific training – and it’s not happening.

https://commons.wikimedia.org/wiki/File:Children_Participate_in_Annual_Training_During_Kids_AT_DVIDS294537.jpg