Testimonial: the Power of OCR

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn Of all the reasons I have for my love of obstacle course racing, I think the one that really sticks with me the most is its power to change lives. More than any other sport, activity, or what have you, OCR seems to propel people to new…

Continue reading

#OCRChat – Post-race Recovery Unpacked!

OCRChat ice bath

Facebook Twitter Google+ LinkedIn Today’s #OCRChat dove into the world of post-race recovery.  We talked food, drinks, activities, therapeutic stuff, and even a little bit of gear talk in these matters! Learned some stuff, shared some stuff, and marveled at some of the things we’re able to do. Even age-related…

Continue reading

OCRChat – Most Failed Obstacles!

Most Failed Obstacles - #OCRChat

Facebook Twitter Google+ LinkedIn Today’s #OCRChat was a great one – Chad Perkins from Obstacle Racing Media and I talked about tips for overcoming two of the biggest “fail” obstacles from Obstacle Course Racing:  The Spartan Race spear throw and rope climbs! We had lots of great discussion today, with…

Continue reading

Post Worlds Toughest Mudder Hangover

Tough Mudder

Facebook Twitter Google+ LinkedIn This is going to be a slightly different post today, sort of a journal of what I did and felt this weekend.  Because a couple of things happened this weekend that were awesome and made me consider my training and lifestyle pretty seriously.  And it involves…

Continue reading

Have You Been Initiated into Adulthood?

Feeling good halfway through the race!

Facebook Twitter Google+ LinkedIn Two weekends ago, I completed my latest Mud Ninja race.  And though it wasn’t my most successful race as far as obstacle completion and time go, it was a complete success from a level that I didn’t even consider at the time, but was a lesson I…

Continue reading