Sometimes we just gotta adult, you know? Deal with the pressures of the day, our jobs, and more. But we can do this in ways that is fun and healthy, and figure out ways to do it with positive effects for our health and happiness as well as the outcome.
As I said at the beginning of the MovNat episode on the Being James Bond podcast a few months ago, I’ve always wanted to be Tarzan. I’ve been fascinated by the ability to use your body to get places and overcome obstacles. That, obviously, is what led me into my fascination…
As I’ve mentioned before, I listen to a lot of podcasts. Case in point: this morning I was listening to Lewis Howes‘s The School of Greatness podcast, and it struck me that I, as a 46-year-old guy, was listening to advice from someone who’s 32, and there’s absolutely no issue…
As I mentioned in last Monday’s post, I completed the Mud Ninja race a couple weeks ago and had a blast. But, that doesn’t mean that everything was hunky dory. As I also mentioned, I wasn’t in great shape for it and though I finished, it was a tough one. …
Many of you know that I’m a web developer and data analyst in my day job. It’s a career that I mostly enjoy, and I like that it offers me the opportunity to learn a lot, exercise my mind quite a bit, and keep abreast of the tech world –…
