Pull Your Own Weight: Bodyweight Exercises

bodyweight exercises

Everyone has their favorite workout tools, for sure.  There are kettlebells, dumbbells, resistance bands, suspension trainers, barbells, Nautilus machines, ab wheels, and shake weights (okay, maybe not that last one).  There are workout DVDs, personal trainers, Zumba classes, yoga studios, and every type of routine you can imagine.  But for…

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