This is going to be a slightly different post today, sort of a journal of what I did and felt this weekend. 슠Because a couple of things happened this weekend that were awesome and made me consider my training and lifestyle pretty seriously. 슠And it involves the World’s Toughest Mudder…
I want to share with you today a little something that I’ve been struggling with this OCR season, the problem of flagging motivation, and a very simple way슠to overcome this problem. That way is to do your workouts with other people. “WHOA!” I hear some of you saying. 슠“I can’t…