This is going to be a slightly different post today, sort of a journal of what I did and felt this weekend. Because a couple of things happened this weekend that were awesome and made me consider my training and lifestyle pretty seriously. And it involves the World’s Toughest Mudder…
I want to share with you today a little something that I’ve been struggling with this OCR season, the problem of flagging motivation, and a very simple way to overcome this problem. That way is to do your workouts with other people. “WHOA!” I hear some of you saying. “I can’t…