I know I’ve mentioned it before, but one of my favorite races I run every year is the Mud Ninja race here in Ohio. It’s local, it supports autism charities, it’s super-family-friendly, and most importantly it’s super fun! The 2016 incarnation of this race was late last month, celebrating its…
Since starting to do the weekly #OCRChat슠on Twitter a few months ago,슠I’ve been chatting with a fellow named Johnny Stinson, a budding obstacle racer from Ontario. He told me about how he was looking forward to doing his first Spartan Race and was voraciously gathering information on best practices for…
I held off on putting out a post yesterday because I knew what was coming up last night: Spartan: Ultimate Team Challenge. Yeah, that’s right, there’s a new way to get your Spartan Race on and it’s on prime time TV. The show is on NBC, and it appears it’s…
That’s right, I feel like I’ve claimed more legitimacy in the Obstacle Course Racing world after taking on one of the granddaddies of the sport: 슠The Spartan Race. 슠As I mentioned last week, yesterday I took part슠my first Spartan Sprint at The Wilds슠outside of Zanesville, Ohio, and holy hippo spit,…
There are a ton of tools that runners, obstacle racers, and other endurance athletes either absolutely swear by or get downright irate and nearly irrationally negative about when it comes to training and performance. Diet (high-carb or low-carb? Vegetarian or omnivorous?). Stretching (before, after, or at all?). 슠Mileage (short runs…
This weekend, my race season kicks off with the Spartan Race Ohio and the Sprint event on Sunday, May 8. 슠Held out at The Wilds, an outdoor zoological park near Columbus (I mean, we could potentially see giraffes and rhinos running around during the race, right?), this is going to…
