Testimonial: the Power of OCR

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn Of all the reasons I have for my love of obstacle course racing, I think the one that really sticks with me the most is its power to change lives. More than any other sport, activity, or what have you, OCR seems to propel people to new…

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Supercharge Your Meditation with HoloSync

meditation

Facebook Twitter Google+ LinkedIn I’ve not been good with meditation in the past. I’ve tried a few methods, such as guided meditations, but I have a very active mind and it’s hard for me to not get frustrated with the constant having to resettle myself and clear out. And yes,…

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Injury Strikes: How Do You Respond?

Injury

Facebook Twitter Google+ LinkedIn Let’s face it.  Injuries just suck. Man, do I hate to have my plans interrupted because of injury… but who doesn’t?  It’s frustrating, debilitating, throws off schedules and plans, and more.  And of course, there’s the pain factor, too.  That’s not a great thing at all.…

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Post Worlds Toughest Mudder Hangover

Tough Mudder

Facebook Twitter Google+ LinkedIn This is going to be a slightly different post today, sort of a journal of what I did and felt this weekend.  Because a couple of things happened this weekend that were awesome and made me consider my training and lifestyle pretty seriously.  And it involves…

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Get Back To Sleep!

Get The Sleep You Need!

Facebook Twitter Google+ LinkedIn Many people who are extreme go-getters in life, and even a lot of people who aren’t, like to live their lives with the idea that sleep is a waste of time. They stay up late, get up early, power chug Monster and Red Bull drinks, joke…

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