Getting Ready for 2018 – Are YOU Ready?

Facebook Twitter Google+ LinkedIn It’s that time of year again… time to get some plans together for the upcoming year and to put together goals and projects. There’s a lot of power in using the calendar to set your goals – whether it comes from the symbolism of the new…

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Community: Use Other People To Get What You Want

Facebook Twitter Google+ LinkedIn Back in 2013, in my third summer of running obstacle course races, I put together a team of friends to run the Mud Ninja race here in Ohio. A friend of mine who runs a training studio (Lori Crock of Movestrong Kettlebells in Dublin, Ohio) joined the team…

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I’m Back! Where I’ve Been…

post boot camp

Facebook Twitter Google+ LinkedIn So… how’s it going?  Been a while, hasn’t it? Yeah, other than my race reports (Tough Mudder, Indian Mud Run, and Mud Ninja), I’ve been scarce this year.  Well, here’s what’s going on with me since our last real post. Frankly, I’ve been a bit depressed…

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