Belief can lead you to great things, but it can also lead you astray. When did you last examine your beliefs? As many of you...

So it’s been a while. I’ve run a couple of races this year already – the Tough Mudder Kentucky and the Mud Ninja, both of...

Yeah, once again, it’s been a long time since I posted. I put up that post about my goals for 2018 and then that was...