It’s Winter – Take Off Your Coat

Skiing

In between listening to David Bowie songs today (he passed away last night, leaving a large hole in my musical life), I actually had time to listen to a couple of podcasts.  One of those was Katy Bowman’s Nutritious Movement episode about movement in winter (here’s the transcript, and links to…

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Get ‘Em While They’re Young!

Kids pushing Tires!

One of the overwhelming things I’ve seen happening in youth sports is that it’s become more dangerous for the kids.  Yeah, that’s right, I said it.  And I’m not talking about the typical helicopter parenting issues that you normally hear about, such as poor hockey pads or practice is too…

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