Feeling the Flow State: A New Racer’s Perspective
![Flow State](https://mudlife-crisis.com/wp-content/uploads/2016/07/flowstate-250x141.jpg)
Since starting to do the weekly #OCRChat on Twitter a few months ago, I’ve been chatting with a fellow named Johnny Stinson, a budding obstacle racer from Ontario. He told me about how he was looking forward to doing his first Spartan Race and was voraciously gathering information on best practices for…