Testimonial: the Power of OCR

Team Mudlife Crisis Forum

Facebook Twitter Google+ LinkedIn Of all the reasons I have for my love of obstacle course racing, I think the one that really sticks with me the most is its power to change lives. More than any other sport, activity, or what have you, OCR seems to propel people to new…

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Does Dehydration Ruin Your Sleep?

drinking water avoids dehydration

Facebook Twitter Google+ LinkedIn Yeah, it’s kind of another sleep post, but only because I’m really realizing just how important this is and just how much my sleep has, to be very frank, sucked. But this time it’s in reference to another factor that I sort of stumbled upon recently…

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